Fear.

“Fear is not a trivial matter. In many ways, it restricts our lives; it imprisons us.”

So I have been a little M.I.A., been fighting some big ass demons. lol. I just want to talk about something I think that we all face – knowingly or not. Maybe you don’t always feel it but when you do, you don’t know what to do. It causes anxiety, stress, heartache…and you know what it’s a real bitch. Constantly stopping you from what you want to do or pursue and to be honest, I never thought that I would be the person to even own up to this but I will, fear, it has stopped me from living my life to the fullest.

I have a huge fear of letting people down and/or disappointing them.

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Learn How to Make Turmeric Tea & Calm Your Nerves

Most of us have Turmeric in our spice cupboard, it’s great for colour and taste when added to curries but did you know there have been over 3,000 studies on the amazing health benefits? I love mine with warm Almond milk and a spoon of Honey. Source: Learn How to Make Turmeric Tea & Calm […]

http://puritiprograms.com/2016/05/22/learn-how-to-make-turmeric-tea-calm-your-nerves/

The Magical Food That Is…Apple Cider Vinegar!

Well hello everyone, We made it through Monday- good stuff. Today I’m going through all the beauty benefits of the miracle product that is apple cider vinegar.  I’ve been drinking this pungent little guy for many years, as it has so very many health and beauty benefits from helping with your cold to aiding in […]

http://bellezzacorner.com/2016/05/02/the-magical-food-that-is-apple-cider-vinegar/