Self-Help. Self-Love.

Self-Help. Self-Love.

Last year I shared with you that I had been going through a difficult time in my life dealing with my depression and trying to understand my purpose in life. To be honest, everyday is a struggle because I can be pessimistic and vague. I stay in relationships that hurt me, I keep people close [...]

Depression

Alexis Kanda-Olmstead contemplates finding faith in the depths of her despair: “Depression is like being dead in a world that is cruelly alive.” via I Wished to be a Sparrow (Reflections on Depression) — Discover

Judgement…

So last week I posted a little bit about how fear is an asshole and how it stops you in your tracks. After spending time with family and friends this past weekend and talking out loud about my fears, I was quite surprised with their feedback, especially with their support. I felt like a weight was lifted [...]

Fear.

"Fear is not a trivial matter. In many ways, it restricts our lives; it imprisons us." So I have been a little M.I.A., been fighting some big ass demons. lol. I just want to talk about something I think that we all face - knowingly or not. Maybe you don't always feel it but when you [...]